Saturday, October 24, 2009

Is it okay to leave vitamins exposed to air on the counter for days before taking them? in particular vit B?

Or should I be leaving them in their containers before taking them? Thanks.
Answer:
You should leave them in their containers. If you will notice, most vitamin bottles are brown or opaque to keep them from being exposed to light. Your vitamins will lose their potency when left out on the counter.
CLARITY HAS THE RIGHT IDEA.

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